Had loads of work to do on Sunday and thought with myself for a lot of Saturday whether I should goto salsa or not.
Was fighting with myself, do I go and enjoyment , feeling guilty etc. Went through so many emotions, lonely, frustrated, upset, deprived, strong, hopelessness, upset, guilt, etc
In the end I went and had an amazing time, gave me lots of good emotional energy.
I'm glad I went.
I felt tired on Sunday but this was a function of physiology more than anything else. I need to make sure I eat and drink in the optimum quanities and the best food for energy.
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